"Lost dose Holiday Season"

The holidays are probably the worst time to go on a diet. After all, you can't refuse treating yourself to a "gift" of ham and queso de bola. But the aftermath (think popping waistlines and bulging bellies) usually lasts longer than the season itself. Solve the problem by investing your holiday bonuses and cash gifts in some fitness equipment. Affordable models now have features that used to be found onlu in more expensive machines. A treadmill with a carb counter and present workout programs can have you walking off those pounds in no time