Monday, May 31, 2010

The Most Common Side Effect Of Acne

So we all want to get rid of acne and look good, even better. But there are some things we need to know and be ready about its treatment - the side effects. Here are some of the common side effects we may want to ask our dermatologists after receiving the prescriptions.

1. Acne Treatment Cream

Perhaps the most common side effect of using acne treatment creams is allergic reaction. It ranges from redness, drying and flaking, itching and swelling of the skin. Feeling of burning is sometimes present too.

Retin-A, a topical treatment for severe acne, may cause an already sensitive skin to become blistered, puffed and red. In some cases during its early usage, worse situation may occur especially in areas where acne attack is rather unseen.

2. Astringents

Just like acne treatment creams, astringents also exhibit the same side effects such as swelling, redness, dryness, itching or burning. It is recommended that the user should avoid excessive exposure to sunlight since skin discoloration may also occur.

3. Oral Antibiotics

As for other diseases, over exposure to antibiotics may lead to bacteria becoming resistant. The same goes with acne. Prolonged usage of antibiotics to treat acne may in turn lead to resistant bacterial infection. Tetracycline is one example of acne treatment antibiotic. Here are its common side effects:

1. anemia
2. loss of appetite
3. nausea
4. fever
5. itchiness
6. photosensitivity or abnormal sensitivity of the skin to sunlight
7. rashes
8. allergic reactions
9. vision disturbance
10. dizziness
11. diarrhea
12. may affect a nursing infant therefore is not recommended for breastfeeding mothers and pregnant women

Erythromycin, another common acne antibiotic, also has several side effects. Several users reported the following symptoms:

1. nausea
2. diarrhea
3. seizures
4. confusion
5. mild to serious allergic reactions
6. abdominal pain

All oral antibiotics have the ability to cause candidiasis or vaginal infections of yeast (by Candida albicans) in women. Among all acne oral antibiotics, Tetracycline appears to be the most common to have infection as its side effect. Also, oral antibiotics tend to lessen the potency of contraceptive pills.

4. Acne Laser Treatment

Acne laser treatment is intended to destroy the oil-producing glands of our skin, without destroying the epidermis or the outer skin layer, thus may be painful. It also produces temporary redness and swelling. Such symptomatic side effects of this kind of treatment may require additional treatment during the process of healing. Also, laser treatment may be left with uneven pigmentation on the skin. Aside from these physical side effects, laser treatment also needs to be done regularly and can be quite costly.

5. Cosmetic Procedures

Chemical peels are often used with creams to generate new skin cell growth. The result is a youthful looking skin. However they have side effects that include scarring, abnormal skin color, redness and blisters.

6. Acne Surgery

Not as popular as before, acne surgery has its share of side effects. Aside from scarring, there is also a possibility of developing serious infection when acne cysts are not carefully drained.

Friday, May 28, 2010

Organic Plan

As people become more and more aware of the damage they are all doing to the planet, they want to do something to help. Growing Organic plants and vegetables will not only help the environment but also will be healthier and kinder to your body. Wildlife can fully flourish if there are no chemicals and pesticides being used in the growing process. You do not need a great deal of knowledge and expertise to grow organic plants; you just need a lot of enthusiasm. To grow organic fruit and vegetables is cheap, and it will save you money on your household shopping each week.

Organic fruit and vegetables are often not as cheap as chemically produced foods; this is often because they are grown on smaller farms to enable them to be totally organic. People do not want to spend more for their organic produce, and this is the main factor why many people have chosen to grow their own organic plants. Organic plants can be grown anywhere in your back yard, either in raised beds or directly in a patch in the ground. They are cheaper and healthier than chemically produced plants, and if you use your own organic fertilizer on your fruit and vegetables, then you will save even more money. By using organic fertilizers you are putting all the nutrients back into the soil, kitchen scraps, manure and dying household plants all can be used, and when you harvest your vegetables you will see the difference in size and taste. You might want to consider building a compost heap, so you will have a regular supply of organic fertilizer. Also having a water butt to collect the rain water, to use on your garden will cut down the cost of your water bill.

Organic plants are very beneficial to your health; it has been proven that there are several benefits to eating organic food products. Growing your own organic plants is a personal commitment and one that will make you feel better inside and out. The physical benefits of eating natural organic food is based on the nutrient levels in the food. The levels of these nutrients are higher in organic natural food, and there are no toxins in this type of fruit and vegetables. Worryingly there are very high levels of toxins, in most food products that we consume. Over 350 pesticides are permitted to be used for growing fruit and vegetables. Lithium which helps with depression, Calcium for strong bones and teeth and Chromium which helps reduce diabetes are all found in higher levels in the organic natural food.

Doctors are now realizing the health benefits of organic foods, rather than prescribing extra vitamins and nutrients for their patients they are advising them to eat organic fruit and vegetables. Alongside an already healthy diet and exercise programme, eating organic foods and drinking plenty of water can really benefit a person. The money that you might spend in doctors' bills and medicines would be better spent on organic food products. If you grow them at home instead of buying them from organic food market then you will save a great deal of money in the long run.

Stop giving health food stores and supermarkets your hard earned money for natural organic food and learn how to grow your own organic plants with.

Wednesday, May 5, 2010

Summer snack for kids will enjoy

During the summer children are playing inside and out grateful that they have been granted two months where they do not have to worry about school. They have the ability to sleep in late and play as much as they desire. However, this means that they will become drained quickly unless they have the ability to eat snacks that will keep them going.
Rather then taking them to McDonald's each day and feeding them greasy food why not make fun snacks at home. Snacks that will save you money, keep them healthy, and ones they have the ability to savor. "Easy Recipe for kids"
Sandwiches
When you have nothing else the best thing you are able to make are sandwiches. Grilled cheese, ham, turkey, and bologna are some of their popular selections to consume. To make things more exciting for them you should cut the crusts off or trim them into cute shapes. On the side you will be able to give them the fat free potato chips or slices of carrots and celery with their own dipping sauce.
Fruit Salad
Sugar is something that they love - but don’t always call for when it comes available in the form of a candy bar. Instead why not create a sweet fruit salad that has all of the things that they love sprinkled with honey. Watermelon, bananas, apples, and grapes are a few of the healthiest and taste great together.
Ice Cream
The one treat you should never deny them during the summer is ice cream. You can always buy it at the store, take them to the ice cream shop, or you will be able to make some at your home. You should be able to acquire dozens of ice cream recipes that they will love and that are truly different.