Lots of people everywhere are searching how to get clear skin. I'm tired of seeing all of the bad info that is all over the internet.To treat your acne properly, you need to have the right information.
For example, do a search for acne right now and you'll find copious amounts of websites that suggest you wash your face at least twice a day.This bad information has been told and re-told by so many different people over the years that no one thinks to question its validity anymoree.This is most definitely not the way how to get clear skin.
Firstly, having dirt on your face has nothing to do with your acne. No matter how many times you wash your face, you'll still have acne. Actually, it can be detrimental to wash to much as you'll only irritate your skin and cause further breakouts.How to get clear skin definitely doesn't lie down this path?Avoid washing your skin and definitely stop scrubbing unless you just want to see more breakouts start happening.
Secondly, people often claim that there are no connections between acne and your diet. Again this piece of information is something that has been repeated so many times that everyone just takes it for fact. In the US, there was only a cursory (at best) study of the affect that diet has on acne and since that cursory study, everyone preaches there are no connections between the two.
The simple fact of the matter is that our diets do play a very large role in our breakouts.Other than the study I already mentioned, nothing long term or concrete has been conducted on Americans since.On the other hand, there have been plenty of studies done on cultures besides our own.The shocking results are that the link between how to get clear skin and diet is quite apparent.
Why is this?Over and over again researchers discovered that cultures that ate only natural foods and didn't have any processed items in their diet had no cases of acne at all.On top of that, more studies were conducted on the Inuits as they switched from a hunter-gatherer style of living to a modern, westernized style.There had not been one case of acne before they switched their diets. After they became more modernized and began eating the typical western diet, acne breakouts began occurring quite regularly.
Clearly we can see that their is a connection between the two. Getting clear skin has nothing to do with how clean or dirty you are.What about using typical chemical treatments? Since there is such a clear connection between things like diet and acne, why are we bombarded with lots and lots of chemical treatments?Can't I get clear skin from these?
Again, unfortunately, the answer is a resounding no.Using chemicals on will never be a good way how to get clear skin.It doesn't matter how mild they claim to be; all of them are still extremely harsh for our skin.Besides which, they cannot treat the true acne problems that begin inside of our bodies.To get rid of the outer causes like excess dead skin cells and excess oils, we have to cure the internal problems that are causing these to happen in the first place.
On top of that, chemical treatments can actually cause us to breakout even more, starting a vicious cycle where we continue to buy products that don't work.They aren't interested in curing you; they want their money. Proactiv alone makes roughly a billion dollars a year.Do you believe they would voluntarily cut into their profits?No way in heck!
But I'm pretty sick of all the bad and useless info that everyone perpetuates.I hope to give you good information on how to get clear skin so we can finally stop perpetuating the lies and get people clear.
Switching to a natural diet is a great way how to get clear skin. You'll begin treating the real source of acne and you'll see your skin improve quickly.
For example, do a search for acne right now and you'll find copious amounts of websites that suggest you wash your face at least twice a day.This bad information has been told and re-told by so many different people over the years that no one thinks to question its validity anymoree.This is most definitely not the way how to get clear skin.
Firstly, having dirt on your face has nothing to do with your acne. No matter how many times you wash your face, you'll still have acne. Actually, it can be detrimental to wash to much as you'll only irritate your skin and cause further breakouts.How to get clear skin definitely doesn't lie down this path?Avoid washing your skin and definitely stop scrubbing unless you just want to see more breakouts start happening.
Secondly, people often claim that there are no connections between acne and your diet. Again this piece of information is something that has been repeated so many times that everyone just takes it for fact. In the US, there was only a cursory (at best) study of the affect that diet has on acne and since that cursory study, everyone preaches there are no connections between the two.
The simple fact of the matter is that our diets do play a very large role in our breakouts.Other than the study I already mentioned, nothing long term or concrete has been conducted on Americans since.On the other hand, there have been plenty of studies done on cultures besides our own.The shocking results are that the link between how to get clear skin and diet is quite apparent.
Why is this?Over and over again researchers discovered that cultures that ate only natural foods and didn't have any processed items in their diet had no cases of acne at all.On top of that, more studies were conducted on the Inuits as they switched from a hunter-gatherer style of living to a modern, westernized style.There had not been one case of acne before they switched their diets. After they became more modernized and began eating the typical western diet, acne breakouts began occurring quite regularly.
Clearly we can see that their is a connection between the two. Getting clear skin has nothing to do with how clean or dirty you are.What about using typical chemical treatments? Since there is such a clear connection between things like diet and acne, why are we bombarded with lots and lots of chemical treatments?Can't I get clear skin from these?
Again, unfortunately, the answer is a resounding no.Using chemicals on will never be a good way how to get clear skin.It doesn't matter how mild they claim to be; all of them are still extremely harsh for our skin.Besides which, they cannot treat the true acne problems that begin inside of our bodies.To get rid of the outer causes like excess dead skin cells and excess oils, we have to cure the internal problems that are causing these to happen in the first place.
On top of that, chemical treatments can actually cause us to breakout even more, starting a vicious cycle where we continue to buy products that don't work.They aren't interested in curing you; they want their money. Proactiv alone makes roughly a billion dollars a year.Do you believe they would voluntarily cut into their profits?No way in heck!
But I'm pretty sick of all the bad and useless info that everyone perpetuates.I hope to give you good information on how to get clear skin so we can finally stop perpetuating the lies and get people clear.
Switching to a natural diet is a great way how to get clear skin. You'll begin treating the real source of acne and you'll see your skin improve quickly.
No comments:
Post a Comment