Wednesday, October 8, 2008

"FALLOUT FROM BURNOUT"

New proof that your job can be hazardous to your health. Employees suffering burnout - a combination of emotional exhaustion, chromic fatigue, and and mental weariness - were nearly twice as likely to develop diabetes, one possible reason: Stress disrupt the body's ability to process glucose. So if you're feeling fed-up at work, i suggest finding way to reduce the pressure. Get enough sleep and exercise, and if you're still stressed, get help from a professionals.

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