Expert from the World Cancer Research Fund warned that bacon should be off the menu, it was the final straw for many people. After reviewing the research, the experts decided that the links between processed meats, such as bacon, ham and salami, and bowel cancer were so strong that they couldn’t recommend a safe, level. Red meat didn’t escape blame it was also linked to a higher risk of bowel cancer but the experts recognized that there are health benefits in eating meat, so recommended to 500 grams of cooked meat a week.
You needn’t ban bacon completely or assume that what you’ve eaten will harm you. Many other parts of your diet and lifestyle can affect the risk of bowel cancer. Lack of exercise, being overweight and high fat, low veggie diet are also important in bowel cancer risk.