Overnight Acne Remedy

There are many highly effective overnight acne treatments that work to fight acne while you sleep. Although some overnight acne treatments can be costly, here are a few inexpensive treatments that really work.

Calamine Lotion - Calamine lotion is extremely effective at drying acne lesions fast. Simply dot a little bit of Calamine lotion on a blemish and let the lotion stay on overnight.
Tea Tree Oil - Tea tree oil is an anti-fungal that is just as effective as benzoyl peroxide, but without the side effects. Soak the tip of a cotton swab in tea tree oil and apply it sparingly to the blemishes.

Baking Soda - Baking soda fights a bacteria called Candida, which can cause acne that resists other treatments. Soak a cotton swab in a mixture of baking soda and water, and apply the solution to your acne spots.

Mud Mask - A mud mask dries out acne blemishes and draws out the impurities in the skin. To leave on overnight, apply a small amount of mud mask only to the acne spots. Make sure you use an all-natural mud mask.

Effects - You should start to see the effects of using these natural overnight acne treatments pretty quickly--within 1 to 2 weeks of consistent use, you skin will show marked improvement.

Eat Organic Foods

Eating organic food goes back to basics. Research shows that there is clear evidence that organic foods contain higher nutritional levels. It is not just a marketing campaign: Eating organic has a positive effect on your health in addition to the well-being of the environment and future generations.

Features - Organic foods contain more nutrients, cancer-fighting antioxidants, vitamins and minerals than conventional foods. Studies show that organic farming boosts biodiversity throughout the food chain. Eating organic promotes good health and minimizes environmental impact.

Benefits - Consumers avoid pesticides, additives and genetically-modified foods. By eating organic, consumers reduce their exposure and their children's exposure to chemical laden foods. There is a decrease in the likelihood of cancers and other diseases, developmental delays and behavioral concerns in children.

Significance - Organic farmers must undergo stricter government regulations for product integrity than conventional farmers. Organic produce and meat are untreated and free of harmful contaminants and additives, significantly reducing toxin exposure. Consumers are more apt to find their foods at a local farmers market. It not only benefits the local economy, but ultimately there is less fossil fuel consumption.

Effects - Going organic improves soil quality. Organic farmers do not use synthetics and chemicals to fertilize. This helps safeguard the climate and water quality. Animals raised organically are given organic feed without hormones or antibiotics.

Prevention/Solution - Organic farming methods do not employ genetically modified practices. The food is free from chemicals, synthetics and additives. Produce is not artificially ripened. Soil is cleaner, with less residual elements left behind; run-off water is not tainted with pesticides or chemicals.

Misconceptions - Organic food is assumed to cost significantly more than nonorganic products. However, It is possible for a shopper on a budget to replace peppers, strawberries, spinach and potatoes, which all have higher risks of poisoning, with organic options.

Potential - Eating organic is gaining acceptance globally. Organic food is more readily found in grocery stores versus specialty or health food stores. More local farmers have changed to organic and are being supported in communities. The importance of eating organic is that you are not only benefiting yourself. As a smart consumer, you are imparting a healthier lifestyle that can sustain the environment for future generations.